Discover why feeling safe and secure is essential for human well-being. This video explores the biophysical responses to danger, the role of the amygdala in triggering stress hormones, and the impact of chronic stress on health. Learn how creating a secure environment can reduce anxiety, boost cognitive functions, and enhance overall quality of life. Prioritizing safety and security lays the foundation for mental and physical health, enabling us to thrive in our daily lives. Watch now to understand the profound importance of safety and security for humans!
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